Recently I have been reading a lot about Teff flour. It has been dubbed 'Hollywood's New Superfood' and the 'New Quinoa.
So I just had to see what all the fuss was about!
Are you struggling with your weight? Are you wakening up groggy? Are you getting sick a lot? Are you experiencing brain fog?
Fill the dates with nut butter and cover with the dark chocolate. Place on a chopping board covered with a sheet of baking paper and sprinkle with desiccated coconut (optional).
Mash bananas in a large bowl, then add the remaining ingredients (apart from the flours) and mix well until smooth. Finally, add the almond and buckwheat flour. Mix well until combined.
Place the oats, water and salt in a saucepan and bring to a boil. Add in the chopped pears and half the almond milk, then stir well.
Are you falling asleep at 3 in the afternoon then wide awake when you go to bed at night? Do you suffer from brain fog? Do you struggle with mid section weight gain? Do you feel your nutrition is off track?
Most of us wake up, and then get quickly sucked up into the business of each day. However the difference in your day is INCREDIBLE when you start each day with one single, specific “intention.”