After eating do you ever get a burning feeling, feel bloated, uncomfortable or even nauseous? These feelings may be due to indigestion. Below are a few suggestions that can help combat those feelings.
Do you feel tired after waking and lack energy during the day? A lack of magnesium will affect your body immediately. As Magnesium is involved in over 600 reactions within our bodies, it has been nicknamed the ‘spark of life’ .