Included in my monthly recipe plans are:
- 15 delicious, healthy and tasty recipes including breakfast, lunch, dinner and snack options.
- A full shopping list to help you get organised so you know exactly what you need
- A weekly planner to help schedule out your meals.
- MyFitness Pal barcode so you can scan directly into the app to keep track of your protein, fat and carbohydrate intake.
Each recipe is clearly laid out with details on how many servings, prep time and cooking time. The ingredients are listed and easy to follow step by step instructions. There is also nutritional information for each serving and a key to help guide your meal choices.
- Kuku Sabzi (Persian Herb Frittata)
- Protein Banana Pancakes
- Low-Carb Flaxseed & Coconut Porridge
- Strawberry & Peanut Butter Protein Smoothie
- Sweet Potato, Green Bean & Tuna Salad
- Feta & Avocado Dip
- Sweet Potato Fries with Goats Cheese & Spicy Honey Dressing
- Butternut Squash & Bacon Salad with Lime Dressing
- Feta & Turkey Burgers
- Slow Cooker Rump Roast
- Spring Pasta Bolognese
- Tomato Risotto with Grilled Tomatoes, Almonds & Basil
- Almond Brownie Energy Bites
- Orange Cake
- Oatmeal & Jam Cookies