June 2022 Recipe Pack


In this months pack there are breakfasts, super lunches and some delicious dinners – I’ve even included some treats!

All the calorie counting and macronutrients have been worked out for you.  You’ll also get a 1 week meal plan and shopping list to help you get organised.


Included in my monthly recipe plans are:​

  • 15 delicious, healthy and tasty recipes including breakfast, lunch, dinner and snack options.
  • A full shopping list to help you get organised so you know exactly what you need
  • A weekly planner to help schedule out your meals.
  • MyFitness Pal barcode so you can scan directly into the app to keep track of your protein, fat and carbohydrate intake.

Each recipe is clearly laid out with details on how many servings, prep time and cooking time.  The ingredients are listed and easy to follow step by step instructions.  There is also nutritional information for each serving and a key to help guide your meal choices.

June Recipes

  1. Kuku Sabzi (Persian Herb Frittata)
  2. Protein Banana Pancakes
  3. Low-Carb Flaxseed & Coconut Porridge
  4. Strawberry & Peanut Butter Protein Smoothie
  5. Sweet Potato, Green Bean & Tuna Salad
  6. Feta & Avocado Dip
  7. Sweet Potato Fries with Goats Cheese & Spicy Honey Dressing
  8. Butternut Squash & Bacon Salad with Lime Dressing
  9. Feta & Turkey Burgers
  10. Slow Cooker Rump Roast
  11. Spring Pasta Bolognese
  12. Tomato Risotto with Grilled Tomatoes, Almonds & Basil
  13. Almond Brownie Energy Bites
  14. Orange Cake
  15. Oatmeal & Jam Cookies

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