February 2022 Recipe Pack


In this months pack there are breakfasts, super lunches and some delicious dinners such as Roasted Cauliflower & Salmon, Honey Garlic Pork Chops, Beef Udon Stir Fry and Baked Chicken Parmesan.  I’ve even included some treats!

All the calorie counting and macronutrients have been worked out for you.  You’ll also get a 1 week meal plan and shopping list to help you get organised.


Included in my monthly recipe plans are:​

  • 15 delicious, healthy and tasty recipes including breakfast, lunch, dinner and snack options.
  • A full shopping list to help you get organised so you know exactly what you need
  • A weekly planner to help schedule out your meals.
  • MyFitness Pal barcode so you can scan directly into the app to keep track of your protein, fat and carbohydrate intake.

Each recipe is clearly laid out with details on how many servings, prep time and cooking time.  The ingredients are listed and easy to follow step by step instructions.  There is also nutritional information for each serving and a key to help guide your meal choices.