This fun 45 minute class is a combination of steady cardio and high-intensity blasts, your heart rate will be increased as you punch, kick and move to music.
Saturdays @ 10am via Zoom.
This fun 45 minute class is a combination of steady cardio and high-intensity blasts, your heart rate will be increased as you punch, kick and move to music.
Saturdays @ 10am via Zoom.
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