This fun 45 minute class is a combination of steady cardio and high-intensity blasts, your heart rate will be increased as you punch, kick and move to music.
Saturdays at 10am via Zoom.
Tanya will send you a the link when you book.
Any questions please contact email@example.com.
Please note you attend this class at your own risk and confirm you are fit and healthy to take part. Please clear a safe space to exercise in.