Beginners Pilates Magherafelt 19th Feb – 1st April 2020 (8.30pm)


A 6 week Pilates course in The Parish Centre, King Street, Magherafelt 19th Feb – 1st April 2020 at 8.30pm.

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Beginners Pilates works on correcting posture and strengthening core muscles. Pilates has been proven to help elevate back pain and other muscular problems. This class is specially designed for people who have never done Pilates before. There is a very strong focus on technique and establishing good form of the basic exercises.