6 Week Beginner Pilates- Lurach Centre, Maghera – starts Tues 17th Oct 2023



Strengthen your core, improve your posture and increase your flexibility with Beginner Pilates.

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Join Tanya in the Lurach Centre, Maghera for a 6 week Beginners Pilates course, starting Tuesday 17th Oct (8- 8.45pm)

  • 6 week Pilates course
  • 45 minute class
  • £45

Pilates helps to correct posture and strengthen core muscles. It has been proven to help alleviate back pain and other muscular problems.  During the course there will be a focus on technique and establishing good form of the basic exercises.