Description

Let me help you navigate the path to Christmas with my 12 day programme which starts on Tuesday 13th December and runs through to Christmas Eve.

Why should you do this?
Perhaps during the year you’ve gained a few pounds you like to loss or you know you will indulge (a little) over Christmas/New Year but don’t want to have gained weight come January.  Then this 12 day programme is for you!

What’s involved?
It’s simple.  There are twelve 20 minute exercise routines and twelve short daily talks on how to manage those Christmas temptations and keep your mindset and willpower strong. You will also get access to some delicious recipes for over the festive period.

How much?
£20 for twelve days.  #bargain

When does it start?
Tuesday 13th Dec until Christmas Eve

Where?
The programme will run through a private Facebook Group.