Beginners Pilates Maghera 18th Feb – 31st March 2020 (8.15pm)


Beginners Pilates works on correcting posture and strengthening core muscles. Pilates has been proven to help elevate back pain and other muscular problems. This class is specially designed for people who have never done Pilates before. There is a very strong focus on technique and establishing good form of the basic exercises.

Out of stock



A 6 week beginners pilates course in Lurach Centre, Maghera, Tuesday 18th Feb – 31st March 2020 at 8.15pm.