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Beginners Pilates Maghera 19th Feb – 26th March 2019

£42.00

Beginners Pilates works on correcting posture and strengthening core muscles. Pilates has been proven to help elevate back pain and other muscular problems. This class is specially designed for people who have never done Pilates before. There is a very strong focus on technique and establishing good form of the basic exercises.

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A 6 week beginners pilates course in Lurach Centre, Maghera, Tuesday 19th Feb Р26th March 2019 at 8.15pm.