7 Day Mid Section Meltdown


Available Sept-Oct

In the 7 Day Mid Section Meltdown group you will find lots of resources, support, exercises, advice and a healthy dose of motivation to help you melt your mid section. Use this 7 day programme as a reset to help you change your eating and exercise habits for the better.

This group operates within Facebook.  Once you have made payment, you will receive a link to join the private group.

I look forward to seeing you in group and helping you achieve results!

Kind Regards,



Join the 7 Day Mid Section Meltdown programme to help shift mid-section weight, reduce bloating, boost energy and reset your eating habits.

This programme provides you with boundaries, accountability and motivation – all the ingredients you need for success.

Available Sept-October