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	<title>All the Latest News from TY Fitness</title>
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	<description>Keep up to date with all the happenings at TY Fitness</description>
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		<title>NEW BOOTCAMP CLASSES ADDED TO LIMAVADY TIMETABLE</title>
		<link>http://tyfitness.co.uk/blog/2012/04/new-bootcamp-classes-added-to-limavady-timetable/</link>
		<comments>http://tyfitness.co.uk/blog/2012/04/new-bootcamp-classes-added-to-limavady-timetable/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 08:44:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/?p=118</guid>
		<description><![CDATA[During the  months of May and June we will be doing bootcamp classes on a Thursday night from 7 &#8211; 8pm.  It will be at different location each week.  Weigh-ins will be from 6.30 &#8211; 7pm.  Each class costs £5.  All fitness abilites and levels welcome!]]></description>
			<content:encoded><![CDATA[<p>During the  months of May and June we will be doing bootcamp classes on a Thursday night from 7 &#8211; 8pm.  It will be at different location each week.  Weigh-ins will be from 6.30 &#8211; 7pm.  Each class costs £5.  All fitness abilites and levels welcome!</p>
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		<title>***NEW*** BOOTCAMP</title>
		<link>http://tyfitness.co.uk/blog/2012/01/new-bootcamp/</link>
		<comments>http://tyfitness.co.uk/blog/2012/01/new-bootcamp/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:40:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/?p=110</guid>
		<description><![CDATA[January bootcamp (Limavady) Only a few spaces remaining, secure your place now by registering and making payment. Special introductory offer&#8230;.only £35 for the 4 weeks.   Each week we plan to be at a different venue.  The bootcamp is planned with all outdoor work so fingers crossed for reasonable weather!!  If the weather is really [...]]]></description>
			<content:encoded><![CDATA[<p><strong>January bootcamp (Limavady)</strong></p>
<p>Only a few spaces remaining, secure your place now by registering and making payment.</p>
<p>Special introductory offer&#8230;.only £35 for the 4 weeks.   Each week we plan to be at a different venue.  The bootcamp is planned with all outdoor work so fingers crossed for reasonable weather!!  If the weather is really bad, it will be held at the studio.</p>
<p>For more information ring or email Tanya for more information</p>
<p>07713161766</p>
<p>info@tyfitness.co.uk</p>
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		<title>NEW TIMETABLE</title>
		<link>http://tyfitness.co.uk/blog/2011/08/new-timetable-3/</link>
		<comments>http://tyfitness.co.uk/blog/2011/08/new-timetable-3/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 22:19:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/?p=105</guid>
		<description><![CDATA[New timetable kicks in today. It&#8217;s the 1st September!   Party is over, it&#8217;s time to settle down and work off all those BBQ&#8217;s!]]></description>
			<content:encoded><![CDATA[<p>New timetable kicks in today. It&#8217;s the 1st September!   Party is over, it&#8217;s time to settle down and work off all those BBQ&#8217;s!</p>
]]></content:encoded>
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		<title>ZUMBA</title>
		<link>http://tyfitness.co.uk/blog/2011/06/zumba-2/</link>
		<comments>http://tyfitness.co.uk/blog/2011/06/zumba-2/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 10:09:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/?p=99</guid>
		<description><![CDATA[Zumba is on every Wednesday night in Magherafelt Parish Center. No need to book, just come along . 6 &#8211; 6.45pm. £5 per class]]></description>
			<content:encoded><![CDATA[<p>Zumba is on every Wednesday night in Magherafelt Parish Center.  No need to book, just come along <img src='http://tyfitness.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .  6 &#8211; 6.45pm. £5 per class</p>
]]></content:encoded>
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		<title>NEW TIMETABLE</title>
		<link>http://tyfitness.co.uk/blog/2011/03/new-timetable-2/</link>
		<comments>http://tyfitness.co.uk/blog/2011/03/new-timetable-2/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 23:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/?p=97</guid>
		<description><![CDATA[There will be a new timetable from the 1st April. MAGHERAFELT &#8211; There will be circuits (Wed @ 6pm) and Pilates (Wed @ 8pm) added to the timetable. LIMAVADY &#8211; There will be circuits added to the timetable (Wed @ 6pm)]]></description>
			<content:encoded><![CDATA[<p>There will be a new timetable from the 1st April.<br />
MAGHERAFELT &#8211; There will be circuits (Wed @ 6pm) and Pilates (Wed @ 8pm) added to the timetable.<br />
LIMAVADY &#8211; There will be circuits added to the timetable (Wed @ 6pm)  </p>
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		<title>Beginner Pilates</title>
		<link>http://tyfitness.co.uk/blog/2011/03/beginner-pilates/</link>
		<comments>http://tyfitness.co.uk/blog/2011/03/beginner-pilates/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 23:47:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/?p=95</guid>
		<description><![CDATA[Beginners Pilates is starting on Wednesday 6th April. It will be from 8 &#8211; 9pm and cost £40 for the 6 week course. There are only a couple of spaces left so you need to be quick if you&#8217;re interested!]]></description>
			<content:encoded><![CDATA[<p>Beginners Pilates is starting on Wednesday 6th April.  It will be from 8 &#8211; 9pm and cost £40 for the 6 week course.  There are only a couple of spaces left so you need to be quick if you&#8217;re interested!</p>
]]></content:encoded>
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		<title>Charity Spin</title>
		<link>http://tyfitness.co.uk/blog/2011/03/charity-spin/</link>
		<comments>http://tyfitness.co.uk/blog/2011/03/charity-spin/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 23:45:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/?p=87</guid>
		<description><![CDATA[A great big thank you to everyone who took part in our Spin class for Marie Curie on Saturday, and to all of you who donated lovely soup, sandwiches and buns! We raised £2332!!]]></description>
			<content:encoded><![CDATA[<p>A great big thank you to everyone who took part in our Spin class for Marie Curie on Saturday, and to all of you who donated lovely soup, sandwiches and buns!  We raised £2332!!</p>
]]></content:encoded>
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		<title>ZUMBA</title>
		<link>http://tyfitness.co.uk/blog/2011/02/zumba/</link>
		<comments>http://tyfitness.co.uk/blog/2011/02/zumba/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 13:57:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/?p=81</guid>
		<description><![CDATA[Zumba now on Thursdays night&#8217;s in Limavady Studio at 6pm. £4 per class. Suitable for everyone]]></description>
			<content:encoded><![CDATA[<p>Zumba now on Thursdays night&#8217;s in Limavady Studio at 6pm.  £4 per class.  Suitable for everyone</p>
]]></content:encoded>
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		<title>MEMBERSHIP OFFER</title>
		<link>http://tyfitness.co.uk/blog/2011/01/membership-offer/</link>
		<comments>http://tyfitness.co.uk/blog/2011/01/membership-offer/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 14:45:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/?p=79</guid>
		<description><![CDATA[Our 25% off membership offer finishes at the end of January 2011. Time is running out so sign up today!]]></description>
			<content:encoded><![CDATA[<p>Our 25% off membership offer finishes at the end of January 2011. Time is running out so sign up today!</p>
]]></content:encoded>
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		<title>Boxing Day Charity Spin class</title>
		<link>http://tyfitness.co.uk/blog/2010/12/boxing-day-charity-spin-class/</link>
		<comments>http://tyfitness.co.uk/blog/2010/12/boxing-day-charity-spin-class/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 20:29:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tyfitness.co.uk/blog/2010/12/boxing-day-charity-spin-class/</guid>
		<description><![CDATA[Spin at 10.30am on Boxing Day at both Limavady and Magherafelt studios. Any donation welcome. All proceeds go to Marie Curie.]]></description>
			<content:encoded><![CDATA[<p>Spin at 10.30am on Boxing Day at both Limavady and Magherafelt studios.  Any donation welcome.  All proceeds go to Marie Curie.</p>
]]></content:encoded>
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